janmichael’s posterous
janmichael’s posterous
Jan Michael
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Just another lover.
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2010
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Feb 27
/ 11:52am
Tag 5/2010: 18:50 Uhr, 9 °C - 4,41 km in 0:20:56 bei 174 HR und 446 kCal ➙ Fitness 48,
20100227_Laufen
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Feb 24
/ 11:39am
Tag 4/2010: 18:15 Uhr, 11 °C - 7 km in 0:55:47 bei 142 HR und 859 kCal ➙ Fitness 45,
20100224_Laufen
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Feb 21
/ 9:24am
Tag 3/2010: 17:09 Uhr, 6 °C - 7,27 km in 0:53:47 bei 151 HR und 930 kCal ➙ Fitness 45,
20100221_Laufen
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Feb 20
/ 6:24am
Tag 2/2010: 13:51 Uhr, 5 °C - 4,97 km in 0:36:00 bei 154 HR und 578 kCal ➙ Fitness 44,
20100220_Laufen
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Feb 7
/ 7:41am
Tag 1/2010: 15:30 Uhr, 5 °C - 4,5 km in 0:31:04 bei 147 HR und 503 kCal ➙ Fitness 46, Track: http://bit.ly/9DrqY6
20100207_Laufen
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Jan 1
/ 1:51am
Neuer Bildschirmhintergrund für 2010 gefällig: http://bit.ly/7jrLaS
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