janmichael’s posterous

This is just the mirror and more detailed view of my Twitter Stream. You're welcome. 
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pushups

 

w3d2r2: 20 - 25 - 15 - 15 - 25 (+0)

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w3d2r1: 20 - 25 - 15 - 15 - 13 (-12)

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w3d1r1: 14 - 18 - 14 - 14 - 20 (+0)

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w2d2r1: 14 - 16 - 12 - 12 - 17 (+0)

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w2d1r1: 14 - 14 - 10 - 10 - 15 (+0)

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w1d3r1: 11 - 15 - 9 - 9 - 16 (+3)

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w1d2r1: 10 - 12 - 8 - 8 - 15 (+3)

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w1d1r1: 10 - 12 - 7 - 7 - 9 (+3)

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